PERSONAL TRAINING

REAL RESULTS

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TBA

-Sara St Marie ISSA Certified

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Rhonda Passehl

 1 year ago I walked into Frank's Gym, best decision I have ever made! I love all the people that are at Frank's Gym, Everyone is always smiling, welcoming & upbeat, no matter what kind of a day your having  walking into the gym, always feels great puts a smile on your face! 

  I started that day with Jon Swenson! Jon has changed my life with how positive he is, keeping me on track, amazing words of encouragement, confidence, so much strength! He has shown me I'm so much stronger than I think! I look forward to training with him every week! Jon has gotten me off all weight loss shakes & I'm eating real food, the right food. It's a life style change not a diet. That I have come to love! He has taught me so much more than just lifting.

 Now I love lifting over cardio! By having my body so much stronger I have not been in any pain to see the massage therapist or chiropractor for 6 months now.  I still workout 7 days a week but going to the gym is the best part of my day! It's my escape from everything and me time! To take that 1 or 2 hrs to myself that everyone needs! I am in the best shape I have ever been, and will just keep getting better and stronger! 

-Jon Swenson ISSA Certified

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TBA

-Chris Cloutier NASM Certified

OUR PLANS, YOUR SUCCESS

 

Our expert personal trainers give you a one-on-one guided workout that will help maximize your time in the gym. Each session will be 30-60 minutes, filled with over coming your challenges, Our trainers have many years of experience to make sure you get the best results possible. We have trained

 

Sit Down.

Achieve It.

 

Schedule An Appointment.

Email us to set up an appointment today!

 
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What People Are Saying

 

“TBA: Joey ”

— Quote Source

 

“I have had 7 sessions with Stephanie Borelli a personal trainer at the gym. To date I lost 5 pounds and 6 inches. It works! Can’t wait to see results after many more sessions! I highly recommended Stephanie.”

— Carrie Steckbauer

“TBA:Adam”

— Quote Source

 

“Victoria is always encouraging, ready to go, energetic, and push me to do my best! ”

— Kimberly Meverden