MEET OUR TEAM

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Joey Vanouse

GYM CONSULTANT/ PERSONAL TRAINER

Bryan Franck

OWNER

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Kyle Franck

MEMBERSHIP CONSULTANT

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Victoria Gartmann

GYM CONSULTANT/ PERSONAL TRAINER

Donna Seidler

Chris Delego


TRAINERS

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Jon Swenson

Education:

Ø Associate of Science, Major in Behavioral Science, Minor in Psychology

Certification:

Ø 24 Hour Fitness Certified PT, Apex Fitness Professional, ISSA Certified Trainer, ISSA Fitness Therapist

Experience:

Ø Full-time fitness professional since 1997, Rehabilitative Exercise Specialist , Fitness Manager of 24 Hour Fitness, Owner of Trison Gym, Co-Owner of Bodywerx Gym

Areas of Focus:

Ø Biomechanics, Post rehab conditioning, senior wellness, life extension

Philosophy:

“Exercise is 90% mental, 10% physical”


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Sara Ste Marie

Education:

Ø 2 years of dietitian school

Certification:

Ø NASM Certified Fitness Trainer

Experience:

Ø 26 years lifting, 5 years of personal trainer business, competed bikini class at a NPC competition, trained clients for bikini class competitions

Areas of Focus:

Ø Strength Training, coaching, online programs, women’s health

Philosophy:

“My passion is training women, teaching them to be strong not only physically, but also mentally. Every program I set up is tailored to each individual to fit their goals and needs. I focus on form so I can train according to your strengths and weaknesses. One of my priorities is not only to reach your goals, but to make sure our time together is fun. If you don’t enjoy what you’re doing, you will never stick with it. I want you to be strong for life”


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Adam Stanek

Certification:

Ø IFPA Certified Fitness Trainer , CPR/AED, ISSA certified personal trainer, ISSA Nutrition Coach

Experience:

Ø 10 years lifting, 4 years of personal training, 1 year as a nutrition coach

Philosophy:

“My highest priority is achieving your goals. As we train and your body adapts, I will change and adjust the training program so you obtain greater results. I commit to doing this through fun, exciting, and challenging workouts. In my training programs, I utilize all modalities of training ; from body weight to resistance training. My mission is to provide you with training that will result in a newer, fitter version of yourself. A client who understands why is a client who can be guaranteed success”


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Al Modrzejewski

Experience:

Ø Over 25 years of experience personal training, former National Physique Committee chairman for WI, bodybuilding and figure judge for over 17 years, Former gym and nutrition store owner. Bodybuilding, Strongman, Powerlifting competitor. Clients range from 12- 89 years old

Philosophy:

“I will do today what you won’t so I can do tomorrow what you can’t ”